online studio

May live classes

Yoga for managing low mood & focus

Wednesday 22nd May, 7.30 pm

with Delice Hedlam

sign up

Navigating Burnout Workshop

Tuesday 28th May, 7.30 pm

with Dr Rebekah

sign up

ON-DEMaND

Playlists.

Our calming mixes, sleep music and yoga playlists to wind you down. Click below for the full library.

Watch the replay

Missed a session? Catch up on the replay in your own time.

Latest upload ↓

Breathwork & Somatics for Mental Health

with Alexandra McCalla

60 mins

Community news

Join the WhatsApp Group

Chat with other members, ask questions and get updates events, retreats and community links ups

UPCOMING EVENTS

UPCOMING EVENTS

Chat to us.

Got some thoughts or feedback about the members area?
Drop us a message and we’ll get back to you :)